Private Yoga Classes

Slow down, breathe deeply and embrace the island’s natural rhythm with private yoga classes. A private yoga class on Flinders Island is the perfect way to unwind and restore balance during your stay. Surrounded by the island’s wild beauty, each session helps you feel grounded and revitalised. Think gentle ocean breezes, birdsong and views that make you forget the rest of the world.

Private yoga classes can be held almost anywhere that inspires calm, with many visitors enjoying early-morning sessions overlooking the water or sunset practices that end with meditation and stillness.

If you’re not sure where to begin, we can help you choose the perfect location for your session. Discover more about the island, or browse our Things to Do on Flinders Island guide for inspiration.

Breathe, stretch and reconnect on island time

Each private yoga class is tailored to your goals, ability and energy level. Your instructor will meet you where you are — physically and mentally — and craft a session that suits your pace. You can focus on:

  • Relaxation and mindfulness, through calming breathwork and slow flows

  • Strength and alignment, with guided postures and personalised adjustments

  • Reconnection to nature, through outdoor practice on beaches or scenic lookouts

What to expect from a private yoga experience

Why book a private class?

A one-on-one yoga experience offers far more than flexibility; it gives you space to tune in. Enjoy:

  • Personalised attention from Sofie Pugh, our local, experienced yogi

  • Freedom to set your own time and pace

  • A practice that adapts to your goals, fitness level and energy

  • The peaceful luxury of practising in nature, far from crowded studios

Whether you’re easing into the day, recovering after a hike or simply craving some quiet reflection, private yoga is the ideal island ritual.

Book your private yoga classes with On Island Time

At On Island Time, we’ll take care of the details so you can simply show up and unwind. From connecting you with trusted local instructors to choosing a serene location, we make it easy to add this rejuvenating experience to your itinerary.

Ready to stretch, breathe and find your calm? Explore our guided activities for more island experiences or contact us to arrange your private session today.

FAQs

  • A personalised session focused on your goals, whether that’s deep relaxation, strength-building or mindfulness. Classes can include breathwork, postures and guided meditation in a peaceful setting.

  • Classes can take place at your accommodation, on the beach or at a scenic outdoor location, depending on your preference.

  • Not at all. Private yoga classes are suitable for complete beginners through to advanced practitioners.

  • Absolutely. Private yoga sessions can be arranged for individuals, couples or small groups, perfect for friends or families travelling together.

  • Simply contact us. We’ll match you with a local instructor and help you plan a session that fits perfectly into your island itinerary.